The Soft Ground
Welcome to The Soft Ground. It’s a blog where you’ll find reflections, practices, and stories that honour the messy, beautiful, and often tender journey of being a mother but firstly a human.
Nature’s Role in Calming a Mother’s Overloaded Mind
Discover how nature supports a mother’s mental health and nervous system. Learn research-backed benefits and practical ways to connect with nature, even at home, to reduce stress and feel grounded.