You don’t have to hold it all alone.

Step into a private space to feel, integrate and reconnect with your body, your breath, and the life you're in.

This is a soft place to land, made just for you.

This is for women stepping into, or already within, the unfolding of motherhood

Whether you’re expecting, in the early days of motherhood, feeling lost in the overwhelm, or quietly asking “How can I come back to myself when I feel disconnected, exhausted, or numb?”, this space is for you.

Private sessions are especially supportive for mothers who are:

• Exhausted, depleted, or dysregulated

• Holding unprocessed birth, medical or fertility experiences

• Feeling emotionally raw, anxious, or disconnected from their body

• Longing to be heard, seen, and met without judgment

• Curious about body-based, meditative or nature-informed healing

In our private work together, I weave somatic therapy, meditation, and eco-therapy practices to offer a grounded, responsive space. This is a presence-based, heart-led meeting with what’s true.

Together we might explore

• Simple, powerful somatic (body-based) practices to support regulation and reconnection to yourself

• Space to process birth, transition, or identity shifts

• Meeting and nurturing your inner child’s unmet needs with compassion

• Past conditioning and inherited patterns that shape your mothering

Each session is shaped by your needs and your pace.