The Soft Ground
Welcome to The Soft Ground. It’s a blog where you’ll find reflections, practices, and stories that honour the messy, beautiful, and often tender journey of being a mother but firstly a human.
Support Your Nervous System in Early Motherhood
Learn how to support your nervous system during early motherhood with polyvagal-informed practices, glimmer tracking, mindfulness, and nature-based regulation that fits real life.