Somatic Practices & Healing, Embodied Motherhood, Matrescence & Identity, Nervous System & Regulation, Compassion, Self Compassion Lauren Howe Somatic Practices & Healing, Embodied Motherhood, Matrescence & Identity, Nervous System & Regulation, Compassion, Self Compassion Lauren Howe

Motherhood, Guilt, and the Myth of Getting It Right All the Time

Many of us newer mothers face intense pressure to be perfect, present, and conscious. In this blog I explore how shame fuels burnout and why self-compassion can be the answer.

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Matrescence & Identity, Nervous System & Regulation, Somatic Practices & Healing, Self Compassion, Somatic Therapy, Personal Stories & Reflections Lauren Howe Matrescence & Identity, Nervous System & Regulation, Somatic Practices & Healing, Self Compassion, Somatic Therapy, Personal Stories & Reflections Lauren Howe

Welcome to The Soft Ground: A Space for Sacred, Embodied Transitions

In this first post on The Soft Ground, I share the story behind this space. From 11 years of infertility to the overwhelming beauty and unraveling of early motherhood, I invite you into the raw, honest journey of sacred and embodied transitions.

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