Embodiment, Somatic Therapy, Birth, Trauma, Nervous System & Regulation, Somatic Practices & Healing, Matrescence & Identity, Embodied Motherhood, Personal Stories & Reflections Lauren Howe Embodiment, Somatic Therapy, Birth, Trauma, Nervous System & Regulation, Somatic Practices & Healing, Matrescence & Identity, Embodied Motherhood, Personal Stories & Reflections Lauren Howe

Embodied Motherhood: Rediscovering Your Body on the Journey of Becoming a Mother

Embodiment in motherhood is a profound yet often overlooked part of the transition into parenthood. This blog explores how pregnancy, birth, postpartum and past trauma can deeply impact a mother's connection to her body. It shares my personal insights and research around body image, disconnection, fatigue and emotional overwhelm. And a path to reconnection and healing.

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